Whether you are seeking assistance to deal with a loss, cope with specific life stressors, or want to heal from your past and grow into your future, my mission and passion are to help you navigate the process. Part of the human condition can be feeling unheard or misunderstood at times.
Therapy aims to provide you with a safe space to organize and express your reflections and feelings as they come and meet you where you are in your life. So often, we find ourselves caught up in conflicting thoughts and ‘getting in our own way.’ You might be dwelling on your past or focused on events that haven’t happened. Our work together will offer the potential for guidance and support to assist you in learning the benefit of mindfulness. This can result in becoming more centered and grounded within yourself. Ultimately you deserve inner peace to establish emotional and mental wellness.
The journey will be thought-provoking but also an enjoyable process. It can be satisfying to uncover insights and strengthen your self-awareness about behaviors you’ve never previously considered. I earned my Master of Social Work degree from the University of Central Florida and have experience working with various mental health challenges, including anxiety, depression, mood disorders, and substance abuse.
Together, we will devise a plan and create specific objectives to help you reach your potential. You already have the answers to find that inner peace; let’s start doing the work!
Florida Registered Clinical Social Work Intern License # ISW17497