I have always had a passion for understanding how mind and body work together as the foundation of a healthy life. Everything in our lives – relationships, vocation, mood, self-esteem, and aging is influenced by the challenges we face doing the lifework of achieving physical-emotional-spiritual balance and wholeness.
I became aware of the connection between physical and mental/emotional states during a 15-year career as a Massage Therapist. This realization prompted me to become a Certified Subtle Yoga Therapist. My training in counseling intersects with many other integrative disciplines and would be a good match for clients interested in exploring a path that will lead to greater personal growth and understanding.
I provide a safe, gentle therapeutic space to allow the inherent wisdom of your body, mind and spirit to guide you in discovering your own deep truths. You will learn to increase your self-awareness, become more resilient in daily life, and accept yourself as you are while finding transformation toward the goals you cherish.
With compassion and respect, it will be an honor to walk with you on your journey.
Florida Licensed Mental Health Counselor, License #MH15846
Please ask about her availability when you call to schedule an appointment.
