Over the last few weeks, there has been an increase in anxiety surrounding the Coronavirus, especially in the last few days as it makes a more personal impact on our lives. I’ve noticed there are two camps of concern around the Coronavirous. The first is on the illness itself and the health … [Read more...]
Anger- 6 Tips for Self Help
Anger problem issues can have a negative impact on all your relationships. Your partner, friends, kids, co-workers, and bosses might all come to think you're an angry jerk. Your outbursts might cause trouble with the ones you love, your friends, your job, or even the law. Anger is one of the … [Read more...]
There is Help and Hope for Chronic Pain
As a chronic pain sufferer, like many of you I have felt the broad spectrum of emotions that goes along with a life of dealing with pain. The pain cycle we go through varies among us but the emotions that go with those cycles are similar. Most all of us with chronic pain feel anxiety, depression, … [Read more...]